(In memory of the late Hanshi Scott Hogarth, a great friend and teacher) Goju-ryu is a karate style from Okinawa, one of Japan’s Ryukyu Islands. It was founded by Chojun Miyagi in 1930, but its roots go back to his master Higaonna Kanryo, creator of the Naha-te style. Goju’s main kata or form, Sanchin, is... Continue Reading →